The truth about the flat belly

Everyone cannot have the muscular belly which is exhibited in women’s magazines but each one among us has the possibility of having a belly tonic and dynamic, a belly which will take part in our energy balance, will induce the physical form and will remove the  backpain.

The author wage war on the inopportune practice of abdominal musculation which disturb the self-expression through movement and blocks breathing.

" the most beautiful bellies are those of the dancers " who practice only muscular stretchings and strengthen their abdominal muscles thanks to a gracious and dynamic body expression.

This dynamics is explained briefly by a doctor osteopath to help you to discover the tonicity of your

" muscles of deportment ".

Thanks to this discovery, your belly will not be never flabby inyour daily physical activity and will take part in the beauty and the

health of your body.

A bit of dietetics putting in an obvious place the dominating role of the brain in the loss of the superfluous pounds will supplement the

program pleasantly.